What is an Online Fitness Challenge?
Fill out this form to be part of my next online fitness challenge.
FALL FIT FEST – SEPTEMBER 17th
We all need accountability. I run virtual accountability groups where we all check in and log in our daily workouts and Shakeology. I am tough love (but more love) coach who will check in on you to make sure you are staying on track. Of course I will also cheer you on for rocking the challenge too. That’s what I’m here for! I’m here to help you stay on track and stay consistent while still enjoying the finer things in life. Living a healthy lifestyle should be rewarding and fun not a prison sentence!
My next online fitness challenge starts on September 17. Here’s how it will work.
- Week of September 10th – Prep week to learn about the workout program and meal plan based on your goals.
- September 17th – Week 1: A LITTLE OBSESSED in Beachbody On Demand.
- September 24 – Week 2: SHAUN WEEK in Beachbody On Demand.
- October 1-November 23:LIIFT4 (launches on Beachbody On Demand October 1)
- This challenge will be in our Challenge Tracker app (I will send you an invitation as we get closer).
To my Fit Fam!