6 Weeks of THE WORK is a high intensity training program (my JAM!) created by NBA and celebrity trainer, Amoila Cesar. If you are looking to level up your workouts, this is the program for you. Amoila specializes in getting people strong, lean, and agile. The program focuses on three elements that are the pillars of Amoila’s training style—strength, agility, and mobility. AND, there is a Fit Test at the beginning to determine if this is the right program for you.
If you feel you are not yet ready for THE WORK, we have plenty of other programs for every person at EVERY level such 21 Day Fix Real Time, Transform :20, Morning Meltdown 100, and LIIFT4 that will get you prepared for 6 Weeks of THE WORK.
Who is Amoila Cesar?
Amoila Cesar has become the go-to strength and transformation specialist among NBA athletes and celebrities alike. Clients include Jordan Clarkson, Elfrid Payton, Rodney Hood, Bobby Portos, and Jack Osbourne. Amoila brings a raw, gritty, tough love approach to fitness and to our Beachbody On Demand library.
Here’s what Amoila says about how 6 Weeks of THE WORK will change you:
“You’re going to do exercises you never knew you were capable of doing. You might fall short the first time. But this program is for the ones who don’t accept failure. Some people just have ‘show muscles,’” Amoila says. “They look good, but they can’t move well. With this program, you’re going to have both. You’ll be able to sprint down the yard to chase your dog or your daughter. You’ll be able to carry all the groceries inside without making multiple trips. 6 Weeks of THE WORK is going to help you with all aspects of your life.” -Amoila
What to Expect
6 Weeks of THE WORK is an advanced-level workout program. Amoila Cesar will be bringing his gritty, tough-love training style and high-intensity workouts to help you achieve amazing results in just 6 weeks.
- 36 unique workouts filmed in real time approximately 45 min each
- 6 days per week with 1 rest day
- Advanced level program. Be sure to do the Fit Test first to determine if this is the right program for you.
- Explicit and Clean tracks are available in English
- Only Clean tracks are available in Spanish and French
Overall, you are going to get a hard core, intense cardio and strength training workout that will kick your A$$!!! This is exactly MY KIND OF WORKOUT!
Learn more about THE WORK
Join my free sneak peek info group where I’ll be sharing all the fun, details, live videos, and workout and nutrition tips for this program. Click HERE to join!
Join my 21 and 6 Fall Fitness Challenge
- Sept 16 – 21 Day Fix Real Time or 21 Day Fix Extreme Real Time (new workouts)
- Oct 7 – 6 Weeks of The Work
Click HERE to enroll!
When can you get TO WORK?
VIP Early Access goes on sale September 30, 2019 and will be streamed on Beachbody On Demand for VIP Early Access holders. NOTE: This workout will NOT be available on Beachbody On Demand until Spring 2020 so you definitely want to get VIP Early Access. No DVDs.
6 Weeks of THE WORK MACHINE virtual challenge group
We will get TO WORK starting Monday, October 7, 2019 and will run through November 17, 2019. I will coach you through your fitness AND nutrition to not only help you get results…but KEEP THEM! Be sure to join my Free VIP Sneak Peek group and fill out THIS FORM.