6 Weeks of THE WORK is a high intensity training program (my JAM!) created by NBA and celebrity trainer, Amoila Cesar. If you are looking to level up your workouts, this is the program for you. Amoila specializes in getting people strong, lean, and agile. The program focuses on three elements that are the pillars of Amoila’s training style—strength, agility, and mobility. AND, there is a Fit Test at the beginning to determine if this is the right program for you.
Who is Amoila Cesar?
Amoila Cesar has become the go-to strength and transformation specialist among NBA athletes and celebrities alike. Clients include Jordan Clarkson, Elfrid Payton, Rodney Hood, Bobby Portos, and Jack Osbourne. Amoila brings a raw, gritty, tough love approach to fitness and to our Beachbody On Demand library.
Here’s what Amoila says about how 6 Weeks of THE WORK will change you:
“You’re going to do exercises you never knew you were capable of doing. You might fall short the first time. But this program is for the ones who don’t accept failure. Some people just have ‘show muscles,’” Amoila says. “They look good, but they can’t move well. With this program, you’re going to have both. You’ll be able to sprint down the yard to chase your dog or your daughter. You’ll be able to carry all the groceries inside without making multiple trips. 6 Weeks of THE WORK is going to help you with all aspects of your life.” -Amoila
TRY THIS FREE SAMPLE WORKOUT HERE!
What to Expect
6 Weeks of THE WORK is an advanced-level workout program. Amoila Cesar will be bringing his gritty, tough-love training style and high-intensity workouts to help you achieve amazing results in just 6 weeks.
- 36 unique workouts filmed in real time approximately 45 min each
- 45 min workouts, 1 20-minute active recovery workout and 1 day off.
- Advanced level program. Be sure to do the Fit Test first to determine if this is the right program for you.
- Explicit and Clean tracks are available in English
- Only Clean tracks are available in Spanish and French
Overall, you are going to get a hard core, intense cardio and strength training workout that will kick your A$$!!! This is exactly MY KIND OF WORKOUT!
*NEW* Starting in January 2020
4 Weeks of the PREP to get you started and ease you into 6 Weeks of the Work!
When can you get TO WORK?
VIP Early Access is available NOW and will be streamed on Beachbody On Demand for VIP Early Access holders. NOTE: This workout will NOT be available on Beachbody On Demand until Spring 2020 so you definitely want to get VIP Early Access. No DVDs.
I want to do THE WORK!
Click HERE and fill out my form to get more info on joining my next Machine Bootcamp (online virtual challenge).
I am ready for the Challenge!
Click HERE to fill out your Order Request Form and I will personally get back to you!!!